Creatine – Cooming Soon

Core Benefits

• Increased Strength & Power: Enhances the body’s ability to regenerate ATP, the primary energy source for short bursts of heavy lifting or sprinting.

• Faster Muscle Recovery: Reduces cellular damage and inflammation, allowing you to get back to the gym sooner.

• Improved Muscle Volumization: Promotes cellular hydration, giving your muscles a fuller, harder appearance.

• Cognitive Support: Emerging research suggests creatine also supports brain health and mental focus during fatiguing workouts.

Product Specifications

• Type: 100% Pure Creatine Monohydrate.

• Particle Size: Micronized for 20x more surface area than standard creatine, ensuring superior solubility and no “gritty” texture.

• Purity: Zero fillers, zero sugar, and zero banned substances.

• Flavor Options: Available in Unflavored (perfect for stacking) and refreshing flavors like Tropical Tango and Kiwi Kick.

Usage & Dosing

1. Preparation: Mix 1 scoop (approx. 3g) with 200–250ml of water, juice, or your Welizo Whey Protein shake.

2. Timing: Can be taken at any time, but is highly effective immediately post-workout to replenish stores.

3. Loading Phase (Optional): For faster results, take 20g (divided into 4 doses) for 5–7 days, followed by a 3–5g daily maintenance dose.